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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
72 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
3
Beat anita_bonita
Workouts
Next Workouts
Monday 3/1/21 @ 5:14 PM
✅
509
kj
74
rpm
52
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 2:59 PM
301
kj
86
rpm
37
%
16
mph
Thursday 1/13/22 @ 5:53 PM
✅
470
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 9:7 PM
268
kj
88
rpm
36
%
16
mph
Monday 10/4/21 @ 8:39 PM
✅
546
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/7/21 @ 12:2 AM
42
kj
89
rpm
31
%
14
mph
Friday 7/30/21 @ 4:2 PM
✅
643
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 11:27 PM
373
kj
85
rpm
37
%
16
mph
Wednesday 1/20/21 @ 3:35 PM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:56 PM
287
kj
81
rpm
39
%
17
mph
Thursday 12/17/20 @ 4:19 PM
✅
488
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 9:29 PM
285
kj
89
rpm
36
%
17
mph
Saturday 12/12/20 @ 6:20 PM
✅
716
kj
79
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 11:58 PM
398
kj
86
rpm
38
%
17
mph
Friday 12/4/20 @ 5:59 PM
✅
685
kj
83
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:13 PM
419
kj
92
rpm
37
%
17
mph
Tuesday 11/3/20 @ 3:59 PM
✅
266
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 7:23 PM
178
kj
89
rpm
36
%
16
mph
Friday 12/6/19 @ 3:26 PM
✅
181
kj
85
rpm
43
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:25 PM
61
kj
91
rpm
34
%
16
mph
Next Workouts
anita_bonita
NYC 🗽🇲🇽
72 🔥
Beat brngmethehorizn
VS
brngmethehorizn
long island
3
Beat anita_bonita
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 3/1/21
301
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 1/13/22
268
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Monday 10/4/21
42
kj
Tuesday 12/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
643
kj
Friday 7/30/21
373
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 1/20/21
287
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 12/17/20
285
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 12/12/20
398
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Friday 12/4/20
419
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
266
kj
Tuesday 11/3/20
178
kj
Wednesday 7/22/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
181
kj
Friday 12/6/19
61
kj
Sunday 7/26/20
Next Workouts