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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Next Workouts
Saturday 10/16/21 @ 11:28 AM
✅
862
kj
78
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/30/22 @ 1:28 PM
296
kj
72
rpm
35
%
13
mph
Saturday 3/6/21 @ 4:34 PM
✅
470
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 3/8/21 @ 1:41 PM
189
kj
78
rpm
33
%
14
mph
Wednesday 1/20/21 @ 3:35 PM
✅
452
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/6/20 @ 12:55 PM
204
kj
81
rpm
36
%
15
mph
Monday 5/4/20 @ 3:1 PM
✅
412
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 1:6 PM
253
kj
80
rpm
36
%
15
mph
Friday 12/6/19 @ 3:6 PM
✅
120
kj
78
rpm
44
%
18
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
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Friday 12/6/19 @ 1:53 PM
74
kj
78
rpm
35
%
15
mph
Saturday 6/15/19 @ 5:10 PM
✅
512
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 6:21 PM
270
kj
82
rpm
33
%
14
mph
Wednesday 4/17/19 @ 4:30 PM
✅
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:30 PM
194
kj
81
rpm
32
%
14
mph
Monday 3/25/19 @ 3:11 PM
✅
337
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 12:36 PM
129
kj
84
rpm
32
%
14
mph
Monday 3/18/19 @ 2:17 PM
✅
324
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:37 PM
171
kj
86
rpm
29
%
13
mph
Friday 2/22/19 @ 12:24 AM
✅
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/15/19 @ 1:57 PM
41
kj
81
rpm
32
%
14
mph
Next Workouts
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Saturday 10/16/21
296
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 3/6/21
189
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Wednesday 1/20/21
204
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Monday 5/4/20
253
kj
Monday 5/4/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
120
kj
Friday 12/6/19
74
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 6/15/19
270
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 4/17/19
194
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 3/25/19
129
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Monday 3/18/19
171
kj
Friday 3/15/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
59
kj
Friday 2/22/19
41
kj
Friday 2/15/19
Next Workouts