Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
460kj
62rpm
58%
20mph
Friday 11/25/22 @ 2:28 PM
306kj
80rpm
41%
17mph
Friday 7/8/22 @ 4:47 PM
✅
160kj
66rpm
58%
20mph
Friday 5/20/22 @ 1:26 PM
116kj
74rpm
45%
18mph
Sunday 1/23/22 @ 1:47 AM
✅
666kj
78rpm
50%
20mph
Sunday 4/24/22 @ 4:6 PM
96kj
77rpm
36%
14mph
Wednesday 3/30/22 @ 11:3 PM
✅
311kj
82rpm
47%
20mph
Tuesday 1/4/22 @ 10:22 PM
155kj
78rpm
37%
15mph
Wednesday 10/6/21 @ 9:59 AM
✅
295kj
86rpm
45%
20mph
Friday 1/21/22 @ 1:34 AM
170kj
91rpm
34%
16mph
Tuesday 1/18/22 @ 2:34 PM
✅
470kj
72rpm
50%
19mph
Monday 1/10/22 @ 11:31 PM
264kj
81rpm
37%
16mph
Thursday 11/5/20 @ 6:32 PM
✅
170kj
85rpm
42%
18mph
Monday 1/20/20 @ 9:28 PM
93kj
81rpm
34%
14mph
Friday 7/3/20 @ 3:29 PM
✅
657kj
84rpm
48%
20mph
Saturday 8/31/19 @ 4:34 PM
347kj
81rpm
38%
16mph
Sunday 9/8/19 @ 5:24 PM
✅
215kj
79rpm
43%
17mph
Wednesday 9/25/19 @ 4:27 PM
144kj
81rpm
35%
15mph
Thursday 6/27/19 @ 3:3 PM
✅
230kj
82rpm
42%
18mph
Sunday 7/21/19 @ 4:46 PM
155kj
80rpm
36%
15mph
Workouts
96
kj
Sunday 4/24/22
155
kj
Tuesday 1/4/22
170
kj
Friday 1/21/22
93
kj
Monday 1/20/20
155
kj
Sunday 7/21/19