Shake and Bake
Workouts
Wednesday 10/4/23 @ 2:30 PM
✅
175kj
61rpm
43%
15mph
Sunday 10/22/23 @ 4:58 PM
123kj
58rpm
38%
12mph
Friday 1/14/22 @ 7:20 PM
✅
108kj
75rpm
38%
15mph
Wednesday 12/1/21 @ 12:15 AM
105kj
78rpm
37%
15mph
Wednesday 1/5/22 @ 7:23 PM
✅
105kj
76rpm
38%
15mph
Wednesday 12/29/21 @ 3:0 AM
89kj
73rpm
37%
14mph
Friday 8/20/21 @ 5:25 PM
✅
128kj
73rpm
42%
16mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Sunday 5/16/21 @ 6:3 PM
✅
236kj
72rpm
47%
18mph
Saturday 5/15/21 @ 10:55 PM
191kj
73rpm
43%
16mph
Friday 4/23/21 @ 6:22 PM
✅
130kj
69rpm
44%
16mph
Sunday 4/18/21 @ 8:17 PM
120kj
77rpm
40%
16mph
Tuesday 4/6/21 @ 6:28 PM
✅
183kj
76rpm
48%
19mph
Monday 3/29/21 @ 3:45 AM
114kj
71rpm
41%
16mph
Saturday 3/27/21 @ 6:13 PM
✅
269kj
74rpm
48%
19mph
Saturday 3/27/21 @ 3:20 AM
182kj
74rpm
42%
16mph
Thursday 3/25/21 @ 6:54 PM
✅
245kj
76rpm
45%
18mph
Friday 3/26/21 @ 3:13 AM
151kj
70rpm
39%
15mph
Wednesday 2/17/21 @ 6:45 PM
249kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Workouts
123
kj
Sunday 10/22/23
106
kj
Sunday 8/29/21