Shake and Bake
Workouts
Monday 7/20/20 @ 4:34 PM
✅
235kj
83rpm
43%
18mph
Sunday 4/4/21 @ 8:26 PM
205kj
78rpm
42%
17mph
Wednesday 5/10/23 @ 1:45 PM
✅
185kj
85rpm
36%
16mph
Saturday 7/18/20 @ 8:30 PM
158kj
84rpm
34%
15mph
Friday 8/20/21 @ 5:25 PM
✅
128kj
73rpm
42%
16mph
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
Tuesday 7/20/21 @ 6:14 PM
✅
96kj
75rpm
41%
15mph
Thursday 6/3/21 @ 1:4 AM
89kj
83rpm
38%
16mph
Thursday 5/27/21 @ 5:36 PM
119kj
72rpm
41%
15mph
Sunday 5/30/21 @ 12:57 AM
✅
137kj
74rpm
43%
17mph
Friday 4/23/21 @ 6:22 PM
130kj
69rpm
44%
16mph
Wednesday 4/21/21 @ 12:33 AM
✅
147kj
78rpm
43%
17mph
Saturday 3/27/21 @ 6:13 PM
✅
269kj
74rpm
48%
19mph
Thursday 3/25/21 @ 11:44 PM
213kj
78rpm
42%
17mph
Thursday 3/25/21 @ 6:54 PM
✅
245kj
76rpm
45%
18mph
Tuesday 3/23/21 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 2/17/21 @ 6:45 PM
✅
249kj
87rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
kj
rpm
%
0mph
Friday 8/7/20 @ 4:52 PM
✅
202kj
78rpm
42%
17mph
Sunday 8/23/20 @ 7:30 PM
kj
rpm
%
0mph
Workouts
127
kj
Saturday 8/21/21