Shake and Bake
Workouts
Monday 7/20/20 @ 4:34 PM
235kj
83rpm
43%
18mph
Friday 7/17/20 @ 11:35 AM
✅
293kj
149rpm
0%
0mph
Monday 6/28/21 @ 11:37 AM
165kj
66rpm
42%
15mph
Thursday 10/21/21 @ 10:55 PM
✅
178kj
78rpm
39%
16mph
Monday 11/16/20 @ 6:59 PM
216kj
81rpm
42%
17mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Saturday 5/2/20 @ 5:14 PM
123kj
78rpm
39%
16mph
Tuesday 9/8/20 @ 1:20 PM
✅
168kj
139rpm
0%
0mph
Monday 6/22/20 @ 4:54 PM
214kj
80rpm
41%
17mph
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Saturday 3/21/20 @ 4:51 PM
113kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 11:46 AM
✅
198kj
151rpm
0%
0mph
Wednesday 6/3/20 @ 4:28 PM
217kj
81rpm
41%
17mph
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Wednesday 5/20/20 @ 4:52 PM
213kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Saturday 4/25/20 @ 2:25 PM
1kj
33rpm
35%
6mph
Friday 4/24/20 @ 2:2 PM
✅
172kj
168rpm
0%
0mph
Saturday 4/11/20 @ 6:4 PM
190kj
76rpm
40%
16mph
Saturday 3/28/20 @ 11:17 AM
✅
359kj
170rpm
0%
0mph
Workouts
1
kj
Saturday 4/25/20
190
kj
Saturday 4/11/20