Shake and Bake
Workouts
Monday 2/20/23 @ 9:56 PM
92kj
54rpm
37%
10mph
Friday 10/21/22 @ 12:40 PM
✅
147kj
54rpm
47%
15mph
Monday 4/12/21 @ 9:19 PM
0kj
6rpm
41%
1mph
Friday 3/27/20 @ 2:42 PM
✅
0kj
0rpm
42%
0mph
Tuesday 6/4/19 @ 12:56 AM
104kj
71rpm
39%
14mph
Friday 3/1/19 @ 12:43 PM
✅
228kj
78rpm
52%
21mph
Tuesday 5/21/19 @ 12:15 AM
108kj
52rpm
40%
11mph
Thursday 5/23/19 @ 12:26 PM
✅
191kj
69rpm
44%
16mph
Wednesday 4/17/19 @ 12:33 AM
81kj
77rpm
27%
11mph
Thursday 5/9/19 @ 1:58 PM
✅
271kj
73rpm
49%
19mph
Wednesday 4/10/19 @ 9:43 PM
140kj
52rpm
38%
10mph
Wednesday 4/10/19 @ 11:59 AM
✅
381kj
71rpm
49%
19mph
Workouts
92
kj
Monday 2/20/23
140
kj
Wednesday 4/10/19