Shake and Bake
Workouts
Thursday 5/2/19 @ 11:57 AM
kj
rpm
%
0mph
Thursday 10/21/21 @ 9:52 PM
✅
219kj
74rpm
38%
15mph
Thursday 3/25/21 @ 5:26 PM
139kj
58rpm
44%
14mph
Saturday 3/27/21 @ 2:12 AM
✅
186kj
76rpm
40%
16mph
Tuesday 3/23/21 @ 11:32 PM
97kj
61rpm
37%
12mph
Wednesday 3/24/21 @ 9:50 AM
✅
144kj
74rpm
37%
15mph
Thursday 12/17/20 @ 12:34 AM
77kj
66rpm
32%
11mph
Sunday 1/3/21 @ 3:44 AM
✅
205kj
74rpm
44%
17mph
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Thursday 12/31/20 @ 8:13 PM
✅
179kj
81rpm
38%
16mph
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Monday 12/14/20 @ 2:26 AM
✅
343kj
73rpm
46%
18mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Saturday 7/11/20 @ 1:55 PM
✅
174kj
76rpm
40%
16mph
Saturday 6/27/20 @ 1:56 PM
170kj
71rpm
42%
16mph
Monday 6/29/20 @ 3:54 PM
✅
198kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Sunday 6/21/20 @ 3:12 PM
✅
272kj
77rpm
40%
16mph
Friday 5/22/20 @ 7:18 PM
132kj
69rpm
38%
14mph
Thursday 5/21/20 @ 4:27 PM
✅
134kj
84rpm
33%
14mph
Workouts
kj
Thursday 5/2/19
137
kj
Wednesday 12/30/20
168
kj
Monday 12/14/20
170
kj
Saturday 6/27/20
132
kj
Friday 5/22/20