Shake and Bake
Workouts
Thursday 11/24/22 @ 2:51 PM
105kj
61rpm
30%
10mph
Saturday 11/4/23 @ 1:58 PM
✅
226kj
75rpm
38%
15mph
Friday 4/28/23 @ 3:4 AM
46kj
60rpm
35%
12mph
Tuesday 2/14/23 @ 3:44 PM
✅
93kj
71rpm
43%
16mph
Sunday 5/23/21 @ 9:37 PM
kj
rpm
%
0mph
Saturday 3/4/23 @ 1:2 PM
✅
195kj
72rpm
44%
17mph
Saturday 5/7/22 @ 3:23 PM
77kj
65rpm
30%
11mph
Wednesday 4/13/22 @ 2:1 PM
✅
228kj
73rpm
46%
18mph
Sunday 1/2/22 @ 8:21 PM
97kj
54rpm
40%
12mph
Sunday 12/12/21 @ 12:18 AM
✅
188kj
73rpm
44%
16mph
Friday 12/3/21 @ 12:56 AM
76kj
59rpm
33%
11mph
Friday 12/3/21 @ 12:59 AM
✅
202kj
69rpm
45%
17mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Saturday 6/12/21 @ 3:21 PM
✅
151kj
77rpm
37%
15mph
Friday 4/23/21 @ 12:53 AM
125kj
54rpm
43%
13mph
Saturday 4/17/21 @ 5:30 PM
✅
264kj
78rpm
45%
18mph
Saturday 4/17/21 @ 7:56 PM
✅
326kj
0rpm
0%
0mph
Monday 4/12/21 @ 11:29 PM
286kj
80rpm
47%
19mph
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Tuesday 3/30/21 @ 12:2 AM
✅
63kj
83rpm
39%
17mph
Workouts
130
kj
Monday 3/16/20
125
kj
Friday 4/23/21