Shake and Bake
Workouts
Thursday 11/24/22 @ 2:51 PM
105kj
61rpm
30%
10mph
Thursday 11/24/22 @ 2:56 PM
✅
217kj
76rpm
32%
15mph
Friday 4/29/22 @ 12:39 AM
77kj
57rpm
33%
11mph
Wednesday 7/6/22 @ 10:8 PM
✅
172kj
79rpm
39%
16mph
Tuesday 10/19/21 @ 10:30 PM
105kj
68rpm
34%
12mph
Wednesday 10/20/21 @ 10:2 PM
✅
187kj
78rpm
36%
16mph
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Monday 6/14/21 @ 10:24 PM
✅
79kj
79rpm
37%
15mph
Wednesday 4/21/21 @ 12:56 AM
136kj
64rpm
40%
14mph
Tuesday 4/20/21 @ 2:55 PM
✅
165kj
74rpm
40%
15mph
Tuesday 3/23/21 @ 11:32 PM
97kj
61rpm
37%
12mph
Tuesday 3/23/21 @ 11:31 PM
✅
166kj
77rpm
38%
15mph
Tuesday 12/15/20 @ 1:13 AM
36kj
75rpm
33%
13mph
Saturday 2/13/21 @ 5:46 PM
✅
66kj
109rpm
0%
0mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
461kj
141rpm
0%
0mph
Friday 11/13/20 @ 9:54 PM
77kj
0rpm
39%
0mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Workouts
105
kj
Thursday 11/24/22
105
kj
Tuesday 10/19/21
168
kj
Thursday 7/16/20