Shake and Bake
Workouts
Saturday 9/26/20 @ 9:48 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 4:36 PM
✅
134kj
55rpm
44%
14mph
Monday 7/20/20 @ 4:15 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:11 PM
✅
118kj
52rpm
52%
16mph
Monday 7/13/20 @ 7:1 PM
111kj
74rpm
39%
16mph
Saturday 6/13/20 @ 4:43 PM
✅
113kj
59rpm
47%
15mph
Monday 4/6/20 @ 7:41 PM
146kj
45rpm
42%
10mph
Thursday 7/2/20 @ 3:3 PM
✅
179kj
40rpm
49%
11mph
Saturday 6/27/20 @ 2:38 PM
108kj
67rpm
35%
13mph
Saturday 6/27/20 @ 4:22 PM
✅
161kj
58rpm
47%
15mph
Saturday 5/30/20 @ 1:58 PM
✅
138kj
73rpm
37%
14mph
Sunday 5/31/20 @ 2:48 PM
130kj
57rpm
42%
14mph
Saturday 3/28/20 @ 3:55 PM
158kj
55rpm
40%
12mph
Tuesday 4/21/20 @ 3:31 PM
✅
206kj
61rpm
42%
14mph
Saturday 11/16/19 @ 3:12 PM
✅
170kj
74rpm
38%
14mph
Saturday 11/16/19 @ 2:58 PM
163kj
50rpm
44%
13mph
Saturday 4/27/19 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 11:21 PM
✅
87kj
58rpm
46%
15mph
Monday 4/15/19 @ 7:14 PM
kj
rpm
%
0mph
Sunday 4/7/19 @ 3:42 PM
✅
218kj
57rpm
45%
15mph
Workouts
108
kj
Saturday 6/27/20
130
kj
Sunday 5/31/20
163
kj
Saturday 11/16/19