Shake and Bake

Workouts

Thursday 9/29/22 @ 12:57 AM
106kj
46rpm
44%
11mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 6:56 PM
156kj
0rpm
40%
15mph
Thursday 6/23/22 @ 4:31 PM
121kj
54rpm
41%
12mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
Monday 4/26/21 @ 4:25 PM
29kj
60rpm
34%
11mph
10 min Low Impact Ride
Hannah Frankson
Thursday 8/19/21 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:18 AM
32kj
26rpm
47%
7mph
15 min Pop Ride
Alex Toussaint
Friday 3/6/20 @ 1:18 PM
89kj
70rpm
43%
16mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
106 kj
Thursday 9/29/22
156 kj
Sunday 8/21/22
30 min BHM: Hip Hop Ride
Kendall Toole
121 kj
Thursday 6/23/22
151 kj
Sunday 2/16/20
10 min Low Impact Ride
Hannah Frankson
29 kj
Monday 4/26/21
kj
Thursday 8/19/21
15 min Pop Ride
Alex Toussaint
32 kj
Wednesday 6/3/20
89 kj
Friday 3/6/20