Shake and Bake

Workouts

Thursday 10/6/22 @ 10:41 AM
148kj
60rpm
41%
13mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 9/6/22 @ 1:14 PM
✅
154kj
62rpm
42%
14mph
Tuesday 6/7/22 @ 1:30 AM
80kj
50rpm
47%
12mph
20 min HIIT Ride
Cody Rigsby
Tuesday 12/28/21 @ 2:29 PM
✅
106kj
63rpm
40%
14mph

Workouts

30 min Hip Hop Ride
Kendall Toole
148 kj
Thursday 10/6/22
✅ 154 kj
Tuesday 9/6/22
20 min HIIT Ride
Cody Rigsby
80 kj
Tuesday 6/7/22
✅ 106 kj
Tuesday 12/28/21