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Shake and Bake
anguillasara
🏝 Anguilla 🇦🇮
4 🔥
Beat buckeyesteve
VS
buckeyesteve
North Ridgeville, OH
1
Beat anguillasara
Workouts
Saturday 12/5/20 @ 6:11 PM
✅
190
kj
98
rpm
40
%
19
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Monday 10/26/20 @ 4:6 PM
163
kj
90
rpm
40
%
18
mph
Thursday 4/2/20 @ 5:26 PM
103
kj
84
rpm
45
%
19
mph
20 min HIIT Ride
Denis Morton
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Share
Friday 6/12/20 @ 1:15 AM
✅
163
kj
75
rpm
46
%
18
mph
Wednesday 2/5/20 @ 10:22 PM
✅
189
kj
92
rpm
42
%
19
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 11:10 PM
148
kj
80
rpm
41
%
17
mph
Monday 6/3/19 @ 7:36 PM
✅
271
kj
75
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 8/27/19 @ 8:30 PM
251
kj
83
rpm
42
%
18
mph
Wednesday 8/14/19 @ 7:53 PM
✅
203
kj
91
rpm
44
%
20
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 12:22 AM
161
kj
86
rpm
41
%
18
mph
anguillasara
🏝 Anguilla 🇦🇮
4 🔥
Beat buckeyesteve
VS
buckeyesteve
North Ridgeville, OH
1
Beat anguillasara
Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
190
kj
Saturday 12/5/20
163
kj
Monday 10/26/20
20 min HIIT Ride
Denis Morton
View Class
Share
103
kj
Thursday 4/2/20
✅
163
kj
Friday 6/12/20
20 min HIIT Ride
Denis Morton
View Class
Share
✅
189
kj
Wednesday 2/5/20
148
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
271
kj
Monday 6/3/19
251
kj
Tuesday 8/27/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
203
kj
Wednesday 8/14/19
161
kj
Friday 8/23/19