Shake and Bake
Workouts
Monday 1/2/23 @ 4:15 PM
151kj
72rpm
38%
15mph
Wednesday 1/4/23 @ 3:2 AM
✅
229kj
72rpm
47%
18mph
Saturday 12/11/21 @ 4:1 PM
171kj
76rpm
39%
16mph
Wednesday 4/20/22 @ 1:6 AM
✅
260kj
78rpm
46%
19mph
Saturday 4/17/21 @ 2:22 PM
175kj
88rpm
36%
16mph
Thursday 5/6/21 @ 1:6 AM
✅
256kj
78rpm
46%
19mph
Monday 2/22/21 @ 10:37 PM
180kj
72rpm
42%
16mph
Tuesday 2/23/21 @ 2:31 AM
✅
256kj
72rpm
49%
19mph
Sunday 8/16/20 @ 3:51 PM
155kj
78rpm
37%
15mph
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Wednesday 12/30/20 @ 4:3 PM
180kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 11:1 PM
✅
246kj
83rpm
43%
18mph
Sunday 11/15/20 @ 4:51 PM
172kj
79rpm
38%
16mph
Tuesday 11/17/20 @ 2:10 AM
✅
268kj
70rpm
51%
19mph
Tuesday 7/28/20 @ 9:53 PM
120kj
77rpm
39%
16mph
Tuesday 7/14/20 @ 1:20 AM
✅
179kj
75rpm
48%
19mph
Thursday 7/9/20 @ 8:36 PM
✅
115kj
83rpm
37%
16mph
Saturday 7/4/20 @ 12:9 AM
0kj
0rpm
25%
0mph
Friday 1/17/20 @ 9:56 PM
182kj
84rpm
38%
16mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Workouts
151
kj
Monday 1/2/23
180
kj
Wednesday 12/30/20