Shake and Bake
Workouts
Monday 4/18/22 @ 3:43 PM
112kj
79rpm
38%
16mph
Monday 4/18/22 @ 11:25 PM
✅
185kj
82rpm
46%
19mph
Monday 3/21/22 @ 10:14 PM
179kj
69rpm
43%
16mph
Friday 4/1/22 @ 1:30 PM
✅
285kj
70rpm
52%
19mph
Friday 1/17/20 @ 9:56 PM
182kj
84rpm
38%
16mph
Wednesday 2/23/22 @ 7:11 PM
✅
301kj
75rpm
50%
20mph
Monday 7/20/20 @ 8:59 PM
181kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Wednesday 10/20/21 @ 9:57 PM
99kj
74rpm
38%
15mph
Wednesday 8/18/21 @ 11:26 PM
✅
191kj
74rpm
50%
19mph
Thursday 9/10/20 @ 9:49 PM
169kj
77rpm
39%
16mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Saturday 8/8/20 @ 3:12 PM
111kj
77rpm
38%
16mph
Wednesday 7/29/20 @ 1:37 AM
✅
202kj
82rpm
47%
20mph
Saturday 5/16/20 @ 1:13 PM
127kj
77rpm
41%
17mph
Sunday 3/8/20 @ 4:34 PM
✅
181kj
77rpm
48%
19mph
Saturday 3/14/20 @ 3:50 PM
181kj
75rpm
40%
16mph
Wednesday 3/18/20 @ 2:24 PM
✅
275kj
78rpm
47%
19mph
Monday 3/16/20 @ 8:29 PM
206kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
313kj
86rpm
47%
20mph
Workouts
99
kj
Wednesday 10/20/21