Shake and Bake

Workouts

Tuesday 11/15/22 @ 10:20 PM
101kj
80rpm
36%
15mph
20 min Country Pop Ride
Ally Love
Friday 11/4/22 @ 3:56 PM
✅
157kj
65rpm
50%
18mph
Saturday 12/18/21 @ 4:29 PM
146kj
79rpm
36%
15mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/30/22 @ 12:16 AM
✅
209kj
68rpm
46%
17mph
Friday 12/16/22 @ 10:45 PM
✅
111kj
73rpm
40%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/20/22 @ 6:13 PM
77kj
57rpm
41%
13mph
Saturday 10/22/22 @ 2:30 PM
99kj
79rpm
36%
15mph
20 min 80s Ride
Robin Arzón
Tuesday 10/25/22 @ 4:14 PM
✅
170kj
71rpm
50%
19mph
Saturday 10/1/22 @ 3:37 PM
98kj
77rpm
36%
15mph
20 min 90s Ride
Robin Arzón
Thursday 9/29/22 @ 12:19 AM
✅
154kj
76rpm
46%
18mph
Monday 3/28/22 @ 5:9 PM
107kj
83rpm
36%
15mph
20 min 90s Ride
Robin Arzón
Saturday 9/3/22 @ 3:23 PM
✅
153kj
77rpm
44%
18mph
Monday 2/21/22 @ 11:28 PM
120kj
83rpm
38%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 11:8 PM
✅
133kj
56rpm
52%
17mph
Saturday 1/22/22 @ 2:59 PM
101kj
80rpm
36%
15mph
20 min Country Ride
Matt Wilpers
Thursday 1/20/22 @ 11:18 PM
✅
164kj
59rpm
56%
18mph
Tuesday 11/30/21 @ 3:57 PM
✅
107kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph
Sunday 11/28/21 @ 9:8 PM
123kj
79rpm
39%
16mph
20 min Country Ride
Ally Love
Wednesday 11/10/21 @ 10:45 PM
✅
146kj
64rpm
51%
17mph

Workouts

20 min Country Pop Ride
Ally Love
101 kj
Tuesday 11/15/22
✅ 157 kj
Friday 11/4/22
30 min Holiday Vacation Ride
Robin Arzón
146 kj
Saturday 12/18/21
✅ 209 kj
Friday 12/30/22
20 min Holiday Ride
Kendall Toole
✅ 111 kj
Friday 12/16/22
77 kj
Tuesday 12/20/22
20 min 80s Ride
Robin Arzón
99 kj
Saturday 10/22/22
✅ 170 kj
Tuesday 10/25/22
20 min 90s Ride
Robin Arzón
98 kj
Saturday 10/1/22
✅ 154 kj
Thursday 9/29/22
20 min 90s Ride
Robin Arzón
107 kj
Monday 3/28/22
✅ 153 kj
Saturday 9/3/22
20 min 90s Hip Hop Ride
Robin Arzón
120 kj
Monday 2/21/22
✅ 133 kj
Tuesday 2/22/22
20 min Country Ride
Matt Wilpers
101 kj
Saturday 1/22/22
✅ 164 kj
Thursday 1/20/22
20 min Pop Ride
Cody Rigsby
✅ 107 kj
Tuesday 11/30/21
60 kj
Monday 1/10/22
20 min Country Ride
Ally Love
123 kj
Sunday 11/28/21
✅ 146 kj
Wednesday 11/10/21