Shake and Bake
Workouts
Thursday 5/19/22 @ 2:46 PM
119kj
71rpm
47%
18mph
Thursday 11/28/19 @ 1:48 PM
✅
174kj
86rpm
48%
21mph
Tuesday 9/8/20 @ 12:28 PM
169kj
82rpm
44%
18mph
Thursday 12/5/19 @ 12:18 PM
✅
195kj
85rpm
45%
19mph
Wednesday 12/16/20 @ 10:37 AM
378kj
84rpm
43%
19mph
Thursday 3/11/21 @ 6:26 PM
✅
588kj
82rpm
53%
22mph
Saturday 8/29/20 @ 11:12 AM
220kj
83rpm
41%
18mph
Tuesday 3/9/21 @ 7:3 PM
✅
363kj
83rpm
50%
21mph
Friday 12/11/20 @ 10:35 AM
372kj
82rpm
43%
18mph
Tuesday 3/2/21 @ 1:48 AM
✅
601kj
83rpm
53%
22mph
Sunday 2/14/21 @ 1:54 PM
484kj
86rpm
41%
18mph
Saturday 2/13/21 @ 7:35 PM
✅
810kj
81rpm
53%
22mph
Tuesday 2/9/21 @ 10:27 AM
359kj
79rpm
44%
18mph
Monday 2/8/21 @ 6:59 PM
✅
577kj
81rpm
53%
22mph
Wednesday 1/20/21 @ 2:27 PM
361kj
79rpm
44%
18mph
Thursday 1/21/21 @ 12:59 AM
✅
543kj
81rpm
51%
21mph
Saturday 7/18/20 @ 1:22 PM
305kj
70rpm
54%
20mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:26 AM
✅
339kj
84rpm
49%
21mph
Workouts
378
kj
Wednesday 12/16/20
220
kj
Saturday 8/29/20
484
kj
Sunday 2/14/21
359
kj
Tuesday 2/9/21
361
kj
Wednesday 1/20/21