Shake and Bake
Workouts
Wednesday 3/23/22 @ 8:25 PM
✅
255kj
75rpm
47%
19mph
Sunday 11/24/19 @ 8:15 PM
246kj
80rpm
45%
18mph
Tuesday 11/9/21 @ 1:30 PM
✅
240kj
76rpm
46%
18mph
Tuesday 11/9/21 @ 12:55 AM
176kj
76rpm
41%
16mph
Thursday 9/10/20 @ 11:22 AM
✅
245kj
75rpm
47%
18mph
Tuesday 9/1/20 @ 11:22 PM
203kj
72rpm
45%
17mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Saturday 7/18/20 @ 7:30 PM
212kj
73rpm
45%
17mph
Saturday 7/11/20 @ 1:37 PM
✅
250kj
69rpm
50%
18mph
Wednesday 7/1/20 @ 12:48 AM
171kj
67rpm
46%
17mph
Monday 7/6/20 @ 3:23 PM
325kj
76rpm
44%
17mph
Sunday 7/5/20 @ 6:9 PM
✅
328kj
74rpm
45%
17mph
Saturday 5/23/20 @ 1:59 PM
184kj
74rpm
42%
16mph
Saturday 5/23/20 @ 7:10 PM
✅
222kj
73rpm
46%
18mph
Friday 4/24/20 @ 8:28 PM
182kj
85rpm
38%
16mph
Saturday 4/25/20 @ 1:0 AM
✅
199kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 4:44 PM
188kj
79rpm
40%
16mph
Wednesday 2/19/20 @ 1:57 AM
✅
211kj
74rpm
44%
17mph
Friday 1/17/20 @ 6:0 PM
✅
202kj
78rpm
42%
17mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
Workouts
246
kj
Sunday 11/24/19
212
kj
Saturday 7/18/20
171
kj
Wednesday 7/1/20
325
kj
Monday 7/6/20
184
kj
Saturday 5/23/20
182
kj
Friday 4/24/20
188
kj
Tuesday 2/18/20