Shake and Bake
Workouts
Friday 12/11/20 @ 10:35 AM
372kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 2:15 AM
✅
636kj
84rpm
52%
22mph
Wednesday 1/20/21 @ 2:27 PM
361kj
79rpm
44%
18mph
Thursday 11/25/21 @ 3:5 AM
✅
493kj
80rpm
49%
21mph
Sunday 2/14/21 @ 1:54 PM
484kj
86rpm
41%
18mph
Sunday 2/14/21 @ 11:50 PM
✅
816kj
83rpm
53%
22mph
Tuesday 2/9/21 @ 10:27 AM
359kj
79rpm
44%
18mph
Wednesday 2/10/21 @ 3:26 AM
✅
602kj
84rpm
53%
22mph
Monday 2/1/21 @ 12:42 PM
423kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 2:24 AM
✅
640kj
89rpm
51%
23mph
Wednesday 12/16/20 @ 10:37 AM
378kj
84rpm
43%
19mph
Wednesday 12/16/20 @ 1:9 AM
✅
628kj
84rpm
54%
23mph
Monday 11/2/20 @ 10:47 AM
234kj
85rpm
41%
18mph
Wednesday 9/23/20 @ 1:48 AM
✅
501kj
85rpm
56%
24mph
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Tuesday 5/26/20 @ 1:8 AM
✅
640kj
84rpm
54%
23mph
Saturday 8/29/20 @ 11:12 AM
220kj
83rpm
41%
18mph
Tuesday 8/18/20 @ 11:20 PM
✅
366kj
93rpm
46%
21mph
Monday 7/13/20 @ 2:9 PM
279kj
79rpm
46%
19mph
Wednesday 5/20/20 @ 12:25 AM
✅
420kj
80rpm
54%
22mph
Workouts
372
kj
Friday 12/11/20
361
kj
Wednesday 1/20/21
484
kj
Sunday 2/14/21
359
kj
Tuesday 2/9/21
378
kj
Wednesday 12/16/20
234
kj
Monday 11/2/20
220
kj
Saturday 8/29/20
279
kj
Monday 7/13/20