Shake and Bake
Workouts
Thursday 1/28/21 @ 10:28 AM
✅
372kj
83rpm
43%
18mph
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Sunday 4/25/21 @ 12:49 PM
✅
388kj
84rpm
43%
19mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Saturday 2/27/21 @ 1:58 PM
✅
381kj
82rpm
43%
18mph
Saturday 9/17/22 @ 3:31 PM
313kj
73rpm
43%
17mph
Sunday 1/30/22 @ 3:5 PM
✅
231kj
90rpm
39%
18mph
Saturday 8/6/22 @ 12:53 PM
198kj
79rpm
40%
17mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Monday 9/12/22 @ 9:44 PM
320kj
76rpm
42%
17mph
Wednesday 2/24/21 @ 2:14 PM
✅
392kj
83rpm
43%
18mph
Monday 7/4/22 @ 2:33 PM
286kj
77rpm
36%
15mph
Sunday 5/22/22 @ 11:10 AM
✅
171kj
73rpm
48%
19mph
Thursday 5/19/22 @ 11:54 PM
121kj
70rpm
42%
16mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Saturday 5/14/22 @ 1:32 PM
187kj
79rpm
39%
16mph
Saturday 7/11/20 @ 2:9 PM
✅
241kj
67rpm
49%
18mph
Wednesday 1/12/22 @ 10:39 PM
174kj
68rpm
43%
16mph
Tuesday 9/8/20 @ 12:28 PM
✅
169kj
82rpm
44%
18mph
Tuesday 11/16/21 @ 10:37 AM
120kj
73rpm
39%
15mph
Workouts
198
kj
Saturday 8/6/22
121
kj
Thursday 5/19/22
187
kj
Saturday 5/14/22
120
kj
Tuesday 11/16/21