Shake and Bake
Workouts
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Friday 1/7/22 @ 6:46 AM
✅
143kj
84rpm
41%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Thursday 6/17/21 @ 8:30 AM
✅
244kj
81rpm
44%
18mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Thursday 7/16/20 @ 9:1 AM
✅
259kj
83rpm
45%
19mph
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Thursday 5/13/21 @ 8:25 AM
✅
227kj
74rpm
43%
17mph
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Monday 3/22/21 @ 6:7 AM
✅
216kj
92rpm
37%
17mph
Saturday 1/9/21 @ 2:2 AM
186kj
68rpm
45%
16mph
Saturday 1/9/21 @ 1:36 PM
✅
261kj
80rpm
46%
19mph
Monday 11/9/20 @ 10:36 PM
200kj
71rpm
45%
17mph
Saturday 11/7/20 @ 2:58 PM
✅
244kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 12:8 PM
✅
90kj
83rpm
38%
16mph
Tuesday 4/28/20 @ 9:34 PM
198kj
75rpm
43%
17mph
Friday 4/17/20 @ 1:59 PM
✅
236kj
77rpm
45%
18mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Monday 4/27/20 @ 2:8 PM
✅
71kj
73rpm
38%
14mph
Workouts
154
kj
Monday 5/17/21
159
kj
Monday 3/15/21