Shake and Bake
Workouts
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Tuesday 5/11/21 @ 11:15 PM
✅
261kj
70rpm
49%
18mph
Sunday 4/5/20 @ 2:5 PM
179kj
67rpm
45%
16mph
Saturday 3/20/21 @ 8:14 PM
✅
289kj
74rpm
49%
19mph
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Wednesday 3/17/21 @ 11:5 PM
✅
250kj
87rpm
42%
19mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 12:8 AM
✅
264kj
74rpm
48%
19mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Tuesday 10/27/20 @ 11:12 PM
✅
219kj
86rpm
40%
18mph
Wednesday 9/9/20 @ 11:47 PM
50kj
84rpm
35%
15mph
Wednesday 10/21/20 @ 11:34 PM
✅
58kj
78rpm
39%
16mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Sunday 7/19/20 @ 11:15 PM
✅
290kj
76rpm
49%
19mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Saturday 5/9/20 @ 2:51 PM
✅
74kj
75rpm
37%
15mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:26 AM
✅
301kj
80rpm
48%
20mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 11:33 PM
✅
407kj
75rpm
48%
19mph
Workouts
154
kj
Monday 5/17/21
159
kj
Monday 3/15/21
162
kj
Monday 11/16/20