Shake and Bake

Workouts

Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Saturday 9/12/20 @ 12:5 AM
86kj
75rpm
40%
16mph
15 min Latin Ride
Hannah Corbin
Friday 8/21/20 @ 2:19 PM
✅
151kj
90rpm
43%
20mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Thursday 8/13/20 @ 11:43 PM
115kj
80rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 8/11/20 @ 6:18 PM
✅
246kj
93rpm
47%
22mph
Friday 8/7/20 @ 12:14 AM
91kj
77rpm
41%
16mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:52 PM
✅
186kj
87rpm
49%
22mph
Thursday 6/11/20 @ 11:12 PM
195kj
75rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/21/20 @ 6:52 PM
✅
256kj
80rpm
45%
18mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
10 min Low Impact Ride
Sam Yo
Sunday 3/8/20 @ 5:55 PM
✅
93kj
92rpm
41%
19mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
45 min Together We Ride
Robin Arzón
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/28/20 @ 5:25 PM
✅
91kj
94rpm
41%
19mph

Workouts

30 min Beyoncé Ride
Ally Love
208 kj
Thursday 11/19/20
✅ 350 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
206 kj
Thursday 11/12/20
✅ 384 kj
Thursday 11/19/20
15 min Latin Ride
Hannah Corbin
86 kj
Saturday 9/12/20
✅ 151 kj
Friday 8/21/20
30 min Prince Ride
Ally & Emma
239 kj
Wednesday 8/12/20
✅ 387 kj
Friday 8/14/20
20 min Low Impact Ride
Robin Arzón
115 kj
Thursday 8/13/20
✅ 246 kj
Tuesday 8/11/20
15 min Low Impact Ride
Tunde Oyeneyin
91 kj
Friday 8/7/20
✅ 186 kj
Friday 8/7/20
30 min Pick-Me-Up Ride
Hannah Corbin
195 kj
Thursday 6/11/20
✅ 256 kj
Tuesday 1/21/20
10 min Low Impact Ride
Sam Yo
42 kj
Tuesday 5/12/20
✅ 93 kj
Sunday 3/8/20
45 min Together We Ride
Robin Arzón
275 kj
Saturday 4/4/20
✅ 506 kj
Thursday 4/16/20
10 min Low Impact Ride
Christine D'Ercole
21 kj
Monday 4/13/20
✅ 91 kj
Saturday 3/28/20