Shake and Bake
Workouts
Friday 5/15/20 @ 8:56 PM
259kj
81rpm
38%
16mph
Wednesday 1/24/24 @ 10:0 AM
✅
426kj
86rpm
43%
19mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Sunday 10/10/21 @ 2:55 PM
✅
168kj
75rpm
52%
21mph
Monday 9/5/22 @ 10:50 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 5:22 PM
✅
347kj
72rpm
54%
21mph
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Friday 5/14/21 @ 6:9 PM
✅
304kj
77rpm
49%
19mph
Tuesday 10/6/20 @ 10:58 PM
291kj
75rpm
42%
17mph
Saturday 3/7/20 @ 2:5 PM
✅
483kj
76rpm
51%
20mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Sunday 7/26/20 @ 1:6 PM
✅
665kj
87rpm
47%
21mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Monday 6/29/20 @ 8:51 PM
210kj
73rpm
44%
17mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Sunday 5/3/20 @ 5:0 PM
159kj
72rpm
39%
15mph
Monday 12/16/19 @ 10:6 AM
✅
259kj
65rpm
50%
18mph
Workouts
259
kj
Friday 5/15/20
154
kj
Monday 5/17/21
365
kj
Tuesday 5/12/20
217
kj
Thursday 7/23/20
210
kj
Monday 6/29/20
159
kj
Sunday 5/3/20