Shake and Bake
Workouts
Thursday 10/27/22 @ 9:13 PM
160kj
78rpm
37%
15mph
Tuesday 7/26/22 @ 11:34 AM
✅
261kj
63rpm
52%
18mph
Saturday 9/4/21 @ 3:4 PM
261kj
83rpm
32%
14mph
Friday 6/17/22 @ 11:11 AM
✅
459kj
65rpm
48%
17mph
Monday 7/5/21 @ 10:34 PM
210kj
70rpm
46%
17mph
Sunday 6/27/21 @ 1:40 PM
✅
224kj
52rpm
57%
17mph
Friday 5/15/20 @ 8:56 PM
259kj
81rpm
38%
16mph
Thursday 3/4/21 @ 12:16 PM
✅
408kj
82rpm
44%
19mph
Monday 3/15/21 @ 11:26 PM
159kj
86rpm
34%
15mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Saturday 8/15/20 @ 12:41 PM
234kj
69rpm
48%
18mph
Friday 5/8/20 @ 9:36 PM
✅
51kj
78rpm
37%
15mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Saturday 3/21/20 @ 11:11 AM
✅
263kj
69rpm
50%
19mph
Thursday 4/23/20 @ 8:27 PM
55kj
76rpm
33%
13mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Workouts
160
kj
Thursday 10/27/22
261
kj
Saturday 9/4/21
259
kj
Friday 5/15/20
159
kj
Monday 3/15/21
365
kj
Tuesday 5/12/20
208
kj
Tuesday 6/30/20