Shake and Bake
Workouts
Friday 7/30/21 @ 12:0 AM
256kj
84rpm
35%
15mph
Wednesday 8/18/21 @ 7:1 AM
✅
550kj
89rpm
47%
21mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Sunday 1/31/21 @ 2:4 PM
✅
258kj
73rpm
47%
19mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Monday 5/4/20 @ 8:30 PM
164kj
95rpm
33%
16mph
Sunday 9/6/20 @ 12:24 PM
✅
301kj
75rpm
50%
20mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Friday 7/10/20 @ 11:1 PM
219kj
72rpm
46%
17mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Saturday 6/27/20 @ 11:0 AM
✅
307kj
81rpm
48%
20mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Saturday 3/21/20 @ 9:33 AM
✅
329kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
Friday 4/10/20 @ 9:48 AM
✅
103kj
89rpm
44%
20mph
Workouts
173
kj
Thursday 5/14/20
162
kj
Monday 11/16/20
164
kj
Monday 5/4/20