Shake and Bake
Workouts
Saturday 4/8/23 @ 3:3 PM
152kj
71rpm
39%
15mph
Friday 4/7/23 @ 11:48 PM
✅
205kj
65rpm
47%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Monday 6/29/20 @ 8:51 PM
210kj
73rpm
44%
17mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Friday 5/29/20 @ 8:23 PM
200kj
72rpm
43%
17mph
Saturday 6/20/20 @ 12:37 AM
✅
200kj
63rpm
46%
16mph
Monday 6/15/20 @ 7:35 PM
210kj
79rpm
42%
17mph
Friday 5/1/20 @ 2:0 PM
✅
263kj
72rpm
49%
19mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Tuesday 5/12/20 @ 8:10 PM
365kj
78rpm
40%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Tuesday 3/3/20 @ 2:33 AM
✅
45kj
82rpm
33%
14mph
Sunday 4/5/20 @ 2:5 PM
179kj
67rpm
45%
16mph
Thursday 3/26/20 @ 3:28 PM
✅
288kj
66rpm
54%
19mph
Workouts
152
kj
Saturday 4/8/23
210
kj
Monday 6/29/20
210
kj
Monday 6/15/20
365
kj
Tuesday 5/12/20