Shake and Bake

Workouts

Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
30 min The Weeknd Ride
Jess King
Wednesday 9/9/20 @ 1:30 AM
βœ…
308kj
85rpm
44%
19mph
Wednesday 10/7/20 @ 10:28 PM
154kj
69rpm
45%
17mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Wednesday 9/30/20 @ 10:31 PM
βœ…
280kj
41rpm
48%
11mph
Sunday 7/26/20 @ 6:38 PM
βœ…
65kj
74rpm
43%
17mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:41 PM
βœ…
440kj
76rpm
59%
22mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:13 AM
βœ…
430kj
90rpm
51%
23mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
10 min Low Impact Ride
Sam Yo
Monday 3/30/20 @ 11:44 PM
βœ…
76kj
91rpm
37%
17mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 4/1/20 @ 11:32 PM
βœ…
63kj
77rpm
38%
16mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
45 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 11:57 PM
βœ…
600kj
77rpm
56%
21mph
Thursday 4/2/20 @ 8:39 PM
254kj
70rpm
42%
16mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 12:29 AM
βœ…
403kj
76rpm
46%
18mph
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:58 PM
βœ…
564kj
73rpm
56%
20mph

Workouts

30 min The Weeknd Ride
Jess King
162 kj
Saturday 1/16/21
βœ… 308 kj
Wednesday 9/9/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
154 kj
Wednesday 10/7/20
βœ… 280 kj
Wednesday 9/30/20
10 min Low Impact Ride
Hannah Corbin
βœ… 65 kj
Sunday 7/26/20
45 kj
Saturday 9/26/20
30 min Britney Spears Ride
Cody Rigsby
217 kj
Thursday 7/23/20
βœ… 440 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Monday 5/18/20
βœ… 430 kj
Monday 1/20/20
10 min Low Impact Ride
Sam Yo
42 kj
Tuesday 5/12/20
βœ… 76 kj
Monday 3/30/20
10 min Low Impact Ride
Christine D'Ercole
21 kj
Monday 4/13/20
βœ… 63 kj
Wednesday 4/1/20
45 min Together We Ride
Robin ArzΓ³n
275 kj
Saturday 4/4/20
βœ… 600 kj
Monday 3/30/20
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
254 kj
Thursday 4/2/20
βœ… 403 kj
Thursday 2/27/20
45 min Classic Rock Ride
Jess King
227 kj
Sunday 3/29/20
βœ… 564 kj
Friday 3/27/20