Shake and Bake

Workouts

Wednesday 1/17/24 @ 11:22 PM
214kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 12/28/23 @ 6:45 PM
✅
226kj
57rpm
51%
16mph
Tuesday 1/16/24 @ 12:37 AM
203kj
73rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/10/24 @ 7:0 PM
✅
250kj
63rpm
51%
18mph
Monday 12/11/23 @ 6:35 PM
208kj
75rpm
43%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 6:58 PM
✅
281kj
66rpm
52%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
214 kj
Wednesday 1/17/24
✅ 226 kj
Thursday 12/28/23
30 min 2000s Ride
Cody Rigsby
203 kj
Tuesday 1/16/24
✅ 250 kj
Wednesday 1/10/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
208 kj
Monday 12/11/23
✅ 281 kj
Monday 12/11/23