Shake and Bake
Workouts
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Tuesday 8/24/21 @ 11:45 PM
84kj
62rpm
41%
14mph
Monday 4/12/21 @ 2:47 PM
✅
230kj
75rpm
45%
18mph
Wednesday 4/28/21 @ 12:26 AM
180kj
67rpm
45%
16mph
Wednesday 2/17/21 @ 7:6 PM
✅
219kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Wednesday 10/21/20 @ 2:19 PM
✅
242kj
81rpm
44%
18mph
Tuesday 10/20/20 @ 11:27 PM
205kj
71rpm
45%
17mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Wednesday 5/27/20 @ 7:37 PM
✅
294kj
76rpm
41%
17mph
Wednesday 2/26/20 @ 12:20 AM
257kj
75rpm
40%
16mph
Tuesday 5/19/20 @ 7:39 PM
✅
316kj
78rpm
42%
17mph
Saturday 2/22/20 @ 1:49 PM
240kj
74rpm
40%
15mph
Friday 2/21/20 @ 12:22 AM
✅
345kj
72rpm
46%
18mph
Thursday 2/6/20 @ 11:26 PM
235kj
68rpm
41%
15mph
Workouts
84
kj
Tuesday 8/24/21
257
kj
Wednesday 2/26/20