Shake and Bake
Workouts
Thursday 5/4/23 @ 4:39 PM
218kj
74rpm
43%
17mph
Wednesday 5/3/23 @ 1:4 AM
✅
258kj
81rpm
44%
19mph
Thursday 3/9/23 @ 9:43 PM
✅
145kj
76rpm
43%
17mph
Sunday 3/26/23 @ 11:54 PM
137kj
75rpm
42%
17mph
Tuesday 1/10/23 @ 12:38 AM
223kj
70rpm
46%
18mph
Saturday 1/7/23 @ 7:34 PM
✅
252kj
70rpm
48%
18mph
Thursday 12/29/22 @ 12:1 AM
✅
216kj
72rpm
44%
17mph
Wednesday 1/4/23 @ 2:12 AM
191kj
74rpm
41%
16mph
Friday 1/1/21 @ 12:13 AM
225kj
76rpm
44%
18mph
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Thursday 11/5/20 @ 3:31 PM
245kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 4:38 PM
✅
336kj
80rpm
50%
21mph
Friday 10/30/20 @ 2:35 PM
247kj
81rpm
44%
18mph
Saturday 10/31/20 @ 4:1 PM
✅
262kj
83rpm
44%
19mph
Monday 10/19/20 @ 5:12 PM
✅
121kj
0rpm
43%
18mph
Tuesday 10/20/20 @ 12:14 AM
114kj
83rpm
42%
18mph
Friday 6/26/20 @ 5:2 PM
243kj
78rpm
45%
18mph
Wednesday 6/24/20 @ 4:22 AM
✅
285kj
79rpm
47%
19mph
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Workouts
191
kj
Wednesday 1/4/23
225
kj
Friday 1/1/21
245
kj
Thursday 11/5/20
247
kj
Friday 10/30/20