Shake and Bake

Workouts

Monday 10/4/21 @ 4:5 PM
βœ…
233kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 3:24 PM
169kj
68rpm
44%
15mph
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 12:17 AM
βœ…
270kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 7:6 PM
βœ…
219kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
200kj
76rpm
43%
17mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 1:28 AM
βœ…
224kj
73rpm
46%
17mph
Tuesday 12/29/20 @ 6:56 PM
βœ…
220kj
78rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 11:50 PM
211kj
76rpm
43%
17mph
Friday 10/16/20 @ 5:6 PM
βœ…
238kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 10:48 PM
177kj
79rpm
40%
16mph
Thursday 9/10/20 @ 12:52 PM
βœ…
210kj
76rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/26/19 @ 12:49 AM
192kj
70rpm
44%
16mph
Friday 1/17/20 @ 1:28 AM
βœ…
244kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Sunday 1/5/20 @ 8:6 PM
βœ…
232kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 8:0 PM
187kj
65rpm
45%
16mph
Sunday 12/8/19 @ 10:6 PM
βœ…
243kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Monday 12/9/19 @ 12:39 AM
172kj
71rpm
42%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 233 kj
Monday 10/4/21
169 kj
Wednesday 7/22/20
30 min Live DJ Ride
Cody Rigsby
222 kj
Sunday 6/27/21
βœ… 270 kj
Friday 7/2/21
30 min Pop Ride
Cody Rigsby
βœ… 219 kj
Wednesday 2/17/21
200 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
185 kj
Wednesday 1/13/21
βœ… 224 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 220 kj
Tuesday 12/29/20
211 kj
Friday 1/1/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 238 kj
Friday 10/16/20
177 kj
Monday 10/19/20
30 min Groove Ride
Cody Rigsby
βœ… 210 kj
Thursday 9/10/20
192 kj
Tuesday 11/26/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 244 kj
Friday 1/17/20
218 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 232 kj
Sunday 1/5/20
187 kj
Saturday 12/28/19
30 min Pop Ride
Cody Rigsby
βœ… 243 kj
Sunday 12/8/19
172 kj
Monday 12/9/19