Shake and Bake
Workouts
Monday 3/25/24 @ 11:20 PM
195kj
71rpm
43%
16mph
Saturday 3/23/24 @ 7:18 PM
✅
222kj
71rpm
45%
17mph
Sunday 2/27/22 @ 10:3 PM
156kj
71rpm
46%
18mph
Friday 1/21/22 @ 11:23 PM
✅
157kj
68rpm
48%
17mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Monday 5/24/21 @ 2:55 PM
106kj
73rpm
44%
17mph
Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
Thursday 4/8/21 @ 5:36 PM
233kj
76rpm
45%
18mph
Monday 4/12/21 @ 11:13 PM
✅
261kj
77rpm
46%
18mph
Wednesday 2/17/21 @ 7:6 PM
219kj
79rpm
43%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Friday 1/1/21 @ 12:13 AM
225kj
76rpm
44%
18mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Friday 1/17/20 @ 1:28 AM
244kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Monday 10/28/19 @ 3:38 PM
345kj
76rpm
45%
18mph
Saturday 10/26/19 @ 7:7 PM
✅
436kj
78rpm
48%
19mph
Thursday 8/29/19 @ 5:54 PM
363kj
76rpm
46%
18mph
Monday 8/19/19 @ 6:2 PM
✅
410kj
75rpm
48%
19mph
Workouts
225
kj
Friday 1/1/21