Shake and Bake
Workouts
Tuesday 2/14/23 @ 9:24 PM
✅
209kj
76rpm
42%
17mph
Tuesday 2/14/23 @ 6:30 PM
155kj
79rpm
37%
15mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Monday 10/4/21 @ 4:5 PM
233kj
75rpm
45%
18mph
Saturday 7/18/20 @ 3:13 PM
✅
254kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 5:49 PM
✅
220kj
78rpm
43%
17mph
Tuesday 9/14/21 @ 6:1 PM
132kj
80rpm
34%
14mph
Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
Wednesday 7/14/21 @ 9:36 PM
178kj
82rpm
39%
16mph
Sunday 6/27/21 @ 8:25 PM
✅
222kj
75rpm
44%
17mph
Wednesday 6/30/21 @ 2:17 PM
218kj
77rpm
44%
17mph
Monday 4/5/21 @ 4:37 PM
✅
222kj
72rpm
45%
17mph
Thursday 3/25/21 @ 5:29 PM
181kj
78rpm
40%
16mph
Friday 10/30/20 @ 2:35 PM
✅
247kj
81rpm
44%
18mph
Friday 10/30/20 @ 9:50 PM
183kj
78rpm
40%
16mph
Saturday 7/4/20 @ 3:21 PM
351kj
77rpm
44%
18mph
Thursday 7/2/20 @ 5:26 PM
✅
379kj
75rpm
47%
19mph
Sunday 2/2/20 @ 12:14 AM
224kj
72rpm
45%
17mph
Sunday 4/19/20 @ 8:58 PM
✅
234kj
73rpm
46%
18mph
Workouts
155
kj
Tuesday 2/14/23
124
kj
Wednesday 12/29/21
132
kj
Tuesday 9/14/21
178
kj
Wednesday 7/14/21
183
kj
Friday 10/30/20
351
kj
Saturday 7/4/20