Shake and Bake
Workouts
Friday 10/2/20 @ 5:59 PM
✅
222kj
75rpm
44%
18mph
Wednesday 10/16/19 @ 1:53 AM
114kj
66rpm
37%
13mph
Thursday 9/10/20 @ 12:52 PM
✅
210kj
76rpm
43%
17mph
Wednesday 12/18/19 @ 2:30 AM
123kj
64rpm
38%
13mph
Friday 2/14/20 @ 1:2 AM
✅
241kj
76rpm
45%
18mph
Thursday 12/26/19 @ 9:34 PM
140kj
59rpm
43%
14mph
Thursday 1/2/20 @ 9:53 PM
✅
240kj
76rpm
45%
18mph
Friday 12/27/19 @ 9:57 PM
138kj
64rpm
41%
14mph
Wednesday 10/2/19 @ 11:23 PM
✅
241kj
81rpm
43%
18mph
Monday 12/23/19 @ 7:23 PM
130kj
55rpm
43%
13mph
Thursday 10/17/19 @ 3:52 PM
✅
229kj
82rpm
42%
18mph
Monday 11/4/19 @ 12:57 AM
120kj
66rpm
37%
13mph
Wednesday 8/14/19 @ 7:41 PM
✅
345kj
75rpm
45%
18mph
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Tuesday 7/30/19 @ 7:52 PM
✅
369kj
77rpm
46%
18mph
Thursday 6/27/19 @ 10:26 PM
163kj
53rpm
41%
11mph