Shake and Bake

Workouts

Wednesday 7/14/21 @ 10:0 PM
✅
231kj
80rpm
43%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/23/21 @ 10:18 PM
184kj
72rpm
42%
16mph
Monday 3/25/24 @ 11:20 PM
✅
195kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/25/24 @ 7:16 PM
160kj
63rpm
43%
14mph
Monday 4/12/21 @ 2:47 PM
✅
230kj
75rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Wednesday 4/6/22 @ 10:34 PM
✅
229kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/10/22 @ 6:42 PM
178kj
69rpm
43%
15mph
Sunday 2/27/22 @ 10:3 PM
✅
156kj
71rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 2/5/22 @ 6:10 PM
101kj
61rpm
44%
14mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 9:26 PM
117kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 1:59 PM
✅
215kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 9:22 PM
193kj
72rpm
43%
16mph
Friday 1/1/21 @ 12:13 AM
✅
225kj
76rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 4:22 AM
194kj
66rpm
46%
16mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 231 kj
Wednesday 7/14/21
184 kj
Friday 7/23/21
30 min Pop Ride
Cody Rigsby
✅ 195 kj
Monday 3/25/24
160 kj
Monday 3/25/24
30 min 90s Ride
Cody Rigsby
✅ 230 kj
Monday 4/12/21
174 kj
Wednesday 6/8/22
30 min Britney Spears Ride
Cody Rigsby
✅ 233 kj
Monday 10/4/21
216 kj
Tuesday 5/17/22
30 min Pop Ride
Cody Rigsby
✅ 229 kj
Wednesday 4/6/22
178 kj
Sunday 4/10/22
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Sunday 2/27/22
101 kj
Saturday 2/5/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 140 kj
Wednesday 5/26/21
117 kj
Wednesday 6/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 215 kj
Wednesday 12/30/20
193 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 225 kj
Friday 1/1/21
194 kj
Tuesday 1/5/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 244 kj
Friday 1/17/20
190 kj
Monday 5/4/20