Shake and Bake
Workouts
Monday 3/21/22 @ 6:42 PM
✅
115kj
73rpm
45%
18mph
Monday 4/18/22 @ 11:34 PM
80kj
73rpm
40%
15mph
Monday 10/4/21 @ 4:5 PM
✅
233kj
75rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
78rpm
44%
18mph
Monday 5/24/21 @ 2:55 PM
✅
106kj
73rpm
44%
17mph
Tuesday 6/8/21 @ 3:5 PM
86kj
79rpm
39%
16mph
Saturday 6/20/20 @ 7:29 PM
✅
147kj
76rpm
44%
17mph
Saturday 7/25/20 @ 7:35 PM
102kj
75rpm
38%
15mph
Monday 3/23/20 @ 9:12 PM
225kj
75rpm
45%
18mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
Friday 3/6/20 @ 9:52 PM
236kj
73rpm
47%
18mph
Wednesday 2/26/20 @ 12:26 AM
228kj
75rpm
44%
17mph
Friday 2/21/20 @ 9:49 PM
✅
243kj
75rpm
46%
18mph
Sunday 2/2/20 @ 12:14 AM
224kj
72rpm
45%
17mph
Friday 1/31/20 @ 9:50 PM
✅
241kj
63rpm
52%
18mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:21 AM
213kj
77rpm
43%
17mph
Thursday 8/29/19 @ 5:54 PM
✅
363kj
76rpm
46%
18mph
Monday 9/2/19 @ 4:3 PM
256kj
72rpm
41%
16mph
Workouts
229
kj
Wednesday 7/15/20