Shake and Bake

Workouts

Sunday 2/27/22 @ 10:3 PM
βœ…
156kj
71rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 11:28 PM
147kj
74rpm
45%
17mph
Wednesday 10/20/21 @ 5:51 PM
βœ…
226kj
76rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:23 PM
203kj
79rpm
41%
17mph
Sunday 8/1/21 @ 2:33 PM
216kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:20 PM
βœ…
262kj
79rpm
46%
19mph
Wednesday 5/26/21 @ 6:23 PM
βœ…
140kj
78rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 6:9 PM
132kj
80rpm
41%
17mph
Monday 5/24/21 @ 2:55 PM
106kj
73rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Monday 5/24/21 @ 10:41 PM
βœ…
124kj
81rpm
44%
18mph
Thursday 4/8/21 @ 5:36 PM
233kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 4:58 PM
βœ…
235kj
75rpm
45%
18mph
Wednesday 1/6/21 @ 7:19 PM
223kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
βœ…
248kj
79rpm
46%
19mph
Friday 6/26/20 @ 5:2 PM
243kj
78rpm
45%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/18/20 @ 9:53 PM
βœ…
243kj
77rpm
45%
18mph
Friday 2/21/20 @ 12:22 AM
345kj
72rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 6:55 PM
βœ…
360kj
70rpm
49%
18mph
Friday 1/17/20 @ 1:28 AM
βœ…
244kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 156 kj
Sunday 2/27/22
147 kj
Monday 1/24/22
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 226 kj
Wednesday 10/20/21
203 kj
Tuesday 10/19/21
30 min Pop Ride
Cody Rigsby
216 kj
Sunday 8/1/21
βœ… 262 kj
Tuesday 7/27/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 140 kj
Wednesday 5/26/21
132 kj
Saturday 5/29/21
15 min 90s Ride
Cody Rigsby
106 kj
Monday 5/24/21
βœ… 124 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
233 kj
Thursday 4/8/21
βœ… 235 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
223 kj
Wednesday 1/6/21
βœ… 248 kj
Wednesday 1/6/21
30 min HIIT & Hills Ride
Cody Rigsby
243 kj
Friday 6/26/20
βœ… 243 kj
Thursday 6/18/20
45 min Pop Ride
Cody Rigsby
345 kj
Friday 2/21/20
βœ… 360 kj
Tuesday 3/31/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 244 kj
Friday 1/17/20
191 kj
Friday 1/17/20