Shake and Bake
Workouts
Thursday 6/18/20 @ 10:24 AM
✅
105kj
81rpm
41%
17mph
Saturday 4/3/21 @ 5:41 PM
58kj
91rpm
29%
14mph
Monday 1/20/20 @ 2:41 PM
225kj
68rpm
48%
18mph
Sunday 2/21/21 @ 10:48 PM
✅
276kj
79rpm
47%
19mph
Wednesday 9/23/20 @ 10:21 AM
✅
201kj
75rpm
43%
17mph
Thursday 8/13/20 @ 1:43 PM
184kj
77rpm
41%
16mph
Monday 2/24/20 @ 10:19 AM
✅
141kj
74rpm
36%
14mph
Friday 9/18/20 @ 12:57 PM
113kj
78rpm
32%
13mph
Tuesday 7/28/20 @ 10:8 AM
✅
150kj
83rpm
41%
18mph
Tuesday 7/28/20 @ 11:40 AM
115kj
87rpm
35%
16mph
Monday 3/9/20 @ 9:0 AM
✅
204kj
76rpm
42%
17mph
Tuesday 7/14/20 @ 2:28 PM
195kj
74rpm
43%
16mph
Wednesday 4/22/20 @ 10:3 AM
137kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 2:42 PM
✅
138kj
81rpm
40%
17mph
Monday 5/11/20 @ 10:28 AM
✅
228kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 12:51 PM
188kj
77rpm
41%
16mph
Thursday 4/2/20 @ 10:20 AM
✅
211kj
77rpm
42%
17mph
Thursday 4/30/20 @ 4:0 PM
205kj
80rpm
40%
16mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Saturday 4/25/20 @ 4:39 PM
✅
284kj
78rpm
40%
16mph
Workouts
225
kj
Monday 1/20/20
260
kj
Wednesday 2/12/20