Shake and Bake

Workouts

Monday 5/11/20 @ 10:28 AM
✅
228kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 10/19/20 @ 9:40 PM
159kj
76rpm
38%
15mph
Wednesday 9/23/20 @ 10:21 AM
✅
201kj
75rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:26 PM
149kj
76rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 228 kj
Monday 5/11/20
159 kj
Monday 10/19/20
30 min Prince Ride
Ally & Emma
✅ 201 kj
Wednesday 9/23/20
149 kj
Thursday 8/13/20