Shake and Bake

Workouts

Wednesday 7/15/20 @ 9:41 AM
✅
140kj
80rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Sunday 12/13/20 @ 9:41 PM
85kj
71rpm
37%
14mph
Wednesday 9/23/20 @ 10:21 AM
✅
201kj
75rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Tuesday 7/14/20 @ 10:26 AM
✅
70kj
81rpm
41%
17mph
10 min Low Impact Ride
Jenn Sherman
Thursday 8/22/19 @ 10:14 PM
44kj
69rpm
38%
14mph

Workouts

20 min Pop Ride
Emma Lovewell
✅ 140 kj
Wednesday 7/15/20
85 kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
✅ 201 kj
Wednesday 9/23/20
115 kj
Wednesday 8/12/20
10 min Low Impact Ride
Jenn Sherman
✅ 70 kj
Tuesday 7/14/20
44 kj
Thursday 8/22/19