Shake and Bake

Workouts

Thursday 3/26/20 @ 5:39 PM
291kj
82rpm
39%
17mph
45 min Low Impact Ride
Ally Love
Sunday 3/11/18 @ 2:58 PM
✅
342kj
91rpm
39%
18mph
Friday 2/14/20 @ 10:44 AM
172kj
80rpm
38%
16mph
30 min Low Impact Ride
Denis Morton
Thursday 9/12/19 @ 1:41 PM
✅
175kj
83rpm
38%
16mph
Sunday 12/22/19 @ 4:17 PM
✅
190kj
81rpm
39%
16mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 5:47 PM
185kj
79rpm
39%
16mph

Workouts

45 min Low Impact Ride
Ally Love
291 kj
Thursday 3/26/20
✅ 342 kj
Sunday 3/11/18
30 min Low Impact Ride
Denis Morton
172 kj
Friday 2/14/20
✅ 175 kj
Thursday 9/12/19
30 min Holiday Ride
Cody Rigsby
✅ 190 kj
Sunday 12/22/19
185 kj
Wednesday 12/25/19