Shake and Bake
Workouts
Friday 1/31/20 @ 10:20 AM
✅
185kj
78rpm
40%
16mph
Wednesday 4/6/22 @ 11:31 AM
178kj
80rpm
39%
16mph
Sunday 1/31/21 @ 4:49 PM
✅
206kj
71rpm
44%
17mph
Wednesday 2/3/21 @ 2:54 AM
188kj
76rpm
40%
16mph
Tuesday 7/14/20 @ 10:26 AM
✅
70kj
81rpm
41%
17mph
Wednesday 7/29/20 @ 8:18 PM
59kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 10:13 AM
203kj
83rpm
40%
17mph
Tuesday 5/19/20 @ 3:49 PM
✅
238kj
87rpm
41%
18mph
Monday 4/27/20 @ 10:41 AM
✅
206kj
75rpm
43%
17mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 10:49 AM
✅
218kj
76rpm
43%
17mph
Tuesday 3/17/20 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:19 AM
204kj
76rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Wednesday 1/29/20 @ 9:49 AM
✅
193kj
70rpm
44%
16mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 7:23 PM
195kj
75rpm
42%
17mph
Sunday 12/29/19 @ 3:49 PM
✅
208kj
75rpm
43%
17mph
Sunday 12/22/19 @ 4:17 PM
190kj
81rpm
39%
16mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Workouts
203
kj
Tuesday 5/26/20
kj
Tuesday 3/17/20
204
kj
Tuesday 3/17/20
195
kj
Sunday 12/29/19