Shake and Bake
Workouts
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Wednesday 11/29/23 @ 1:15 PM
203kj
88rpm
37%
17mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Sunday 5/14/23 @ 12:47 PM
301kj
82rpm
40%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 11/24/19 @ 4:51 PM
394kj
82rpm
42%
18mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 10/12/19 @ 4:35 PM
572kj
79rpm
46%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 10:21 AM
423kj
82rpm
45%
19mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Monday 6/21/21 @ 11:48 AM
271kj
85rpm
43%
19mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Sunday 10/25/20 @ 4:51 PM
80kj
86rpm
41%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 10/25/20 @ 3:50 PM
598kj
84rpm
46%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:26 PM
605kj
82rpm
46%
20mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 11/29/19 @ 1:13 PM
297kj
79rpm
48%
19mph
Workouts
203
kj
Wednesday 11/29/23
301
kj
Sunday 5/14/23
423
kj
Tuesday 10/27/20
271
kj
Monday 6/21/21
598
kj
Sunday 10/25/20