Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 12:27 PM
247kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 12/12/20 @ 12:27 PM
327kj
72rpm
40%
15mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Monday 2/7/22 @ 12:25 PM
140kj
72rpm
37%
14mph
Saturday 3/28/20 @ 10:46 AM
✅
776kj
89rpm
54%
25mph
Thursday 7/30/20 @ 11:18 AM
238kj
79rpm
37%
15mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 12/8/20 @ 11:50 AM
262kj
80rpm
37%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 3/20/21 @ 1:47 PM
146kj
76rpm
36%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 5/14/20 @ 1:25 PM
194kj
78rpm
34%
14mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 12/20/20 @ 1:48 PM
352kj
72rpm
41%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Saturday 7/18/20 @ 1:0 PM
230kj
78rpm
37%
15mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/12/20 @ 11:37 AM
163kj
68rpm
42%
15mph
Workouts
140
kj
Monday 2/7/22
146
kj
Saturday 3/20/21
194
kj
Thursday 5/14/20
352
kj
Sunday 12/20/20