Shake and Bake
Workouts
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Sunday 7/11/21 @ 5:1 PM
267kj
76rpm
35%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 12/17/20 @ 3:22 AM
207kj
75rpm
36%
15mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 8/6/21 @ 4:16 AM
107kj
73rpm
33%
13mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Thursday 5/6/21 @ 1:6 AM
209kj
73rpm
37%
14mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 6/9/21 @ 12:12 PM
191kj
73rpm
35%
14mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 5/19/21 @ 2:24 AM
131kj
80rpm
34%
14mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 3/13/21 @ 1:25 AM
214kj
77rpm
36%
15mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 12/19/20 @ 4:56 PM
288kj
70rpm
39%
15mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 10/1/20 @ 12:42 AM
238kj
78rpm
32%
13mph
Workouts
267
kj
Sunday 7/11/21
207
kj
Thursday 12/17/20
107
kj
Friday 8/6/21
209
kj
Thursday 5/6/21
191
kj
Wednesday 6/9/21
131
kj
Wednesday 5/19/21
214
kj
Saturday 3/13/21
288
kj
Saturday 12/19/20