Shake and Bake
Workouts
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/16/21 @ 11:24 AM
1082kj
94rpm
49%
23mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Sunday 8/27/23 @ 1:22 PM
580kj
89rpm
48%
22mph
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Monday 8/31/20 @ 10:49 AM
✅
748kj
86rpm
55%
24mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:5 AM
722kj
87rpm
54%
24mph
Wednesday 12/1/21 @ 11:52 AM
698kj
89rpm
53%
24mph
Sunday 3/8/20 @ 2:22 PM
✅
725kj
86rpm
55%
24mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 7/13/21 @ 10:40 AM
635kj
91rpm
50%
23mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 3/14/19 @ 9:58 AM
665kj
92rpm
50%
23mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Wednesday 8/29/18 @ 10:41 AM
618kj
83rpm
52%
22mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Thursday 8/23/18 @ 1:44 PM
822kj
84rpm
52%
22mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Tuesday 4/24/18 @ 10:25 AM
483kj
86rpm
46%
20mph
Workouts
1082
kj
Saturday 10/16/21
580
kj
Sunday 8/27/23
722
kj
Monday 9/14/20
698
kj
Wednesday 12/1/21
635
kj
Tuesday 7/13/21
822
kj
Thursday 8/23/18
483
kj
Tuesday 4/24/18