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Shake and Bake
angieverb
229 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat angieverb
Workouts
Next Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 1:47 PM
207
kj
82
rpm
34
%
14
mph
Saturday 10/14/23 @ 11:56 AM
✅
473
kj
83
rpm
55
%
24
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 10/30/23 @ 9:12 PM
110
kj
85
rpm
29
%
13
mph
Saturday 2/26/22 @ 11:58 AM
✅
740
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 12:25 PM
212
kj
86
rpm
31
%
14
mph
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:37 PM
201
kj
87
rpm
29
%
13
mph
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:3 PM
223
kj
84
rpm
34
%
15
mph
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 2:2 PM
214
kj
91
rpm
27
%
14
mph
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 12:51 PM
268
kj
85
rpm
32
%
14
mph
Thursday 3/12/20 @ 9:57 AM
✅
727
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 2:22 PM
200
kj
88
rpm
31
%
14
mph
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:14 PM
210
kj
85
rpm
32
%
14
mph
Wednesday 3/27/19 @ 1:34 PM
✅
969
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 8:25 PM
234
kj
82
rpm
32
%
13
mph
Next Workouts
angieverb
229 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat angieverb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
753
kj
Wednesday 3/25/20
207
kj
Sunday 2/9/20
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
473
kj
Saturday 10/14/23
110
kj
Monday 10/30/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
740
kj
Saturday 2/26/22
212
kj
Friday 5/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
779
kj
Monday 1/13/20
201
kj
Monday 5/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
746
kj
Monday 3/9/20
223
kj
Friday 11/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 1/31/22
214
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
942
kj
Sunday 6/27/21
268
kj
Monday 7/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Thursday 3/12/20
200
kj
Friday 3/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
755
kj
Wednesday 4/8/20
210
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
969
kj
Wednesday 3/27/19
234
kj
Monday 6/10/19
Next Workouts