Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 2/21/21 @ 2:31 AM
567kj
90rpm
47%
21mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 2/10/21 @ 2:22 AM
366kj
91rpm
47%
21mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Thursday 3/11/21 @ 6:11 PM
505kj
92rpm
45%
21mph
Tuesday 3/6/18 @ 1:18 PM
✅
696kj
93rpm
51%
24mph
Monday 1/23/17 @ 1:49 PM
431kj
83rpm
44%
19mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Monday 4/24/17 @ 5:18 PM
418kj
88rpm
42%
19mph
Friday 3/31/17 @ 10:4 AM
✅
596kj
90rpm
50%
22mph
Thursday 2/2/17 @ 8:24 PM
kj
rpm
%
0mph
Monday 3/27/17 @ 2:29 PM
✅
598kj
93rpm
49%
22mph
Friday 3/24/17 @ 12:3 AM
418kj
83rpm
43%
19mph
Wednesday 2/1/17 @ 3:24 PM
✅
585kj
92rpm
48%
22mph
Thursday 2/2/17 @ 8:24 PM
411kj
85rpm
42%
18mph
Monday 1/30/17 @ 10:56 AM
✅
554kj
89rpm
48%
21mph
Monday 1/30/17 @ 8:35 PM
459kj
80rpm
47%
19mph
Tuesday 1/10/17 @ 11:58 AM
✅
577kj
91rpm
48%
22mph
Tuesday 1/10/17 @ 3:15 PM
401kj
80rpm
44%
19mph
Workouts
366
kj
Wednesday 2/10/21
505
kj
Thursday 3/11/21